Jul 26, 2021
Great write up, Sandra. I use to barely be able to sit for 5-10 minutes. I am regularly 30+ minutes now and the benefit to my life is notable. Cheers!
Sign up to discover human stories that deepen your understanding of the world.
Free
Distraction-free reading. No ads.
Organize your knowledge with lists and highlights.
Tell your story. Find your audience.
Membership
Read member-only stories
Support writers you read most
Earn money for your writing
Listen to audio narrations
Read offline with the Medium app
Written by E. Clark Armstrong
I tell stories and write about how to make life better by tapping into wealth, health, & happiness. TappedinSociety.com
That's huge, Gina! Yay for you! Thanks for sharing. I'm sure your accomplishment will inspire others.
--
