Training your mind is a great term.

I’ve realized that mental habits are like muscles; they need consistent exercise to grow stronger. When I practice mindfulness, resilience, and coping mechanisms, it’s like I’m training my mind. It requires my full awareness, focus, and willingness to learn from past mistakes. Just like in ph…

How To Use The “Thought Compass” To Curb Overthinking

1.7K

Darshak Rana

E. Clark Armstrong

Feb 2, 2024

Training your mind is a great term. And you are absolutely right! Congrats on your success with this, keep it up. thanks for giving these tips and tricks

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Written by E. Clark Armstrong

2.2K Followers

6.8K Following

I tell stories and write about how to make life better by tapping into wealth, health, & happiness. TappedinSociety.com

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